6 Month Coaching Package
Through the Looking Glass
Service Description
Dive into the rabbit hole of your curious desire to deepen your psychospiritual existence. We’ll explore the curious options you are looking at with a safety lens. We will look at insights you’ve encountered thus far in your journey, address any bewildering challenges, and create a personalized map to help you integrate these discoveries into your daily life. We may touch upon some behavioral strategies such as mindfulness, self-awareness, cognitive restructuring, accessing positive reinforcement, and goal setting. Duration: 18 sessions (weekly sessions, 45 minutes each)* Includes: o Comprehensive assessment and long-term goal setting o Weekly sessions to deeply explore and integrate multiple experiences o Ongoing support and check-ins as needed to maintain momentum and address emerging challenges o Tailored exercises, practices, and resources for continuous growth o Strategies used include mindfulness, self-awareness, cognitive restructuring, accessing positive reinforcement, time management and prioritization, action planning and goal setting o A final session to review progress, celebrate achievements, and create a long-term plan for sustained well-being
Cancellation Policy
● The client will schedule their appointments in advance per both parties availability. ● Client and company will agree upon “permanent” or” semi-permanent” weekly time. Changes to agreed upon time will be submitted in writing at least one week prior and decided upon by both parties. ● Sessions may be rescheduled a minimum of 24 hours prior to the original scheduled time. Sessions that are canceled within 24 hours will be charged. Rescheduling of sessions is not guaranteed and is dependent on the company’s availability.
Contact Details
Seattle, WA, USA
(206)651-5683
ttlgintegration@gmail.com