3 Month Coaching Package
Down the Rabbit Hole
Service Description
Dive into the rabbit hole of your curious desire to deepen your psychospiritual existence. We’ll explore the curious options you are looking at with a safety lens. We will look at insights you’ve encountered thus far in your journey, address any bewildering challenges, and create a personalized map to help you integrate these discoveries into your daily life. We may touch upon some behavioral strategies such as mindfulness, self-awareness, cognitive restructuring, accessing positive reinforcement, and goal setting. Duration: 9 sessions (weekly sessions, 45 minutes each)* Includes: o Initial in-depth assessment and goal setting o Weekly sessions focused on integrating experiences, exploring personal growth, and implementing actionable steps o Support between sessions as needed for additional guidance and accountability o Customized resources and tools to support your integration process o Strategies used include mindfulness, self-awareness, cognitive restructuring, accessing positive reinforcement, time management and prioritization, action planning and goal setting
Cancellation Policy
● The client will schedule their appointments in advance per both parties availability. ● Client and company will agree upon “permanent” or” semi-permanent” weekly time. Changes to agreed upon time will be submitted in writing at least one week prior and decided upon by both parties. ● Sessions may be rescheduled a minimum of 24 hours prior to the original scheduled time. Sessions that are canceled within 24 hours will be charged. Rescheduling of sessions is not guaranteed and is dependent on the company’s availability.
Contact Details
Seattle, WA, USA
(206)651-5683
ttlgintegration@gmail.com